I hopped off “the wagon” over the weekend.
I was doing well. Then Saturday we went to see “Stepbrothers” (if you like movies such as SuperBad you will enjoy, if you don’t-don’t go and then complain about how stupid it is) which was funny and I had a small popcorn.
No big deal right? Well for some reason I was just feeling out of sorts and doing what always causes me to fail–eating past the point where I’m full. So there was chinese food at the mall, then too many pretzels to snack on while out of town on Sunday and other various transgressions resulting in almost 3 pounds of weight gain.
There was also little of my regular during the week exercise.
So what did I decide to do?
I gave myself a break this morning and said I wasn’t going to worry about it. And at peace I had granola and milk for breakfast, a cobb salad (and they forgot my chicken and I wasn’t in the mood to ask for it) for lunch, I’m eating some trail mix now for a snack and I think dinner may actually be another salad because my taste buds do seem to enjoy them lately. I did, however, go to the grocery store so I finally have food in the house. Oh thank you SuperTarget for opening so close to my house!
Oh yeah and I’ve already walked for 40 minutes besides the grocery shopping.
All in all. It is a good Monday
warts and all.